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lose weight initially

While you may lose weight initially, as your body adapts to the dietary changes, your metabolism will slow dramatically. This will cause you to burn less calories shop7u.com and the caloric deficit you had initially established that allowed you to lose weight is now gone. The result of this is you stop losing weight. What’s worse is as you begin to stop restricting calories, since your metabolism has slowed so much from restricting calories, you will start having a caloric surplus which will cause you to gain weight.

Before you know it you will be right back at where you started before you began your crash diet or worse, you might even weigh more! The truth is you can’t trick your body into losing weight over the long term. Your body will adapt and your results won’t last. Diet Pills simply try to speed up your metabolism with chemicals. Fad diets try to trick your body by eliminating or severely restricting certain foods. Trying to trick your body is a complete waste of time.

Trying To Trick Your Body With Fad Diets And Magic Pills Will Not Deliver Lasting Results And May Even Be Dangerous!

And think about it, are you going to pop pills for the rest of your life? Are you going to spend the rest of your life not eating carbs? It’s ridiculous to think this is how some people try to lose weight! Is it a wonder why these methods simply don’t work?

Realize though, if you have been trying to lose weight with fad diets, magic pills, or by restricting calories and it hasn’t worked. It’s Not Your Fault! The reality is that we live in a time where there is so much hype and so many products and diets promising to be “the solution” when it comes to you losing weight. And unfortunately most of these products and diets don’t deliver on their promises.

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